At The Loft Recovery, we understand that finding the right treatment tailored to your specific needs or those of your loved ones can be daunting. Substance abuse and mental health challenges are unique to each individual and require a personalized approach. That's why we offer individualized treatment programs designed to address various issues, including addiction to drugs and alcohol, mood disorders, trauma, and co-occurring disorders.
Our primary goal is to facilitate profound change through cutting-edge, evidence-based practices delivered by our experienced and compassionate team, all within the comfort of our safe and luxurious facility in Kokomo, Indiana. We firmly believe in the possibility of true and sustainable transformation.
Our range of programs includes Partial Hospitalization (PHP), Intensive Outpatient (IOP), and Evening IOP, allowing us to work with you to identify your specific goals and develop a program that suits your unique needs. Our comprehensive addiction treatment program encompasses individual and group therapy, psychiatric care, and 12-Step Facilitation.
At the core of our clinical approach is Interactive Journaling, an innovative experiential modality that empowers you to take charge of your personal transformation. Our expert treatment team combines various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Neurofeedback, and Occupational Therapy, to promote long-term recovery.
We also provide essential services such as psychiatric care, case management, discharge planning, and holistic practices like acupuncture, yoga, and fitness. These elements combine to create a truly comprehensive and holistic treatment experience at The Loft Recovery.
EMDR stands for – Eye Movement Desensitization and Reprocessing. The Loft Recovery offers EMDR therapy to clients suffering from post-traumatic stress disorder and other trauma-related distress. Trauma is common among those struggling with addiction and mental health disorders, so this type of therapy is a natural fit for inclusion in a comprehensive treatment program.
Extensive scientific and clinical research has determined that EMDR is an effective method to help people heal from their past traumatic experiences.
It’s believed that past traumatic experiences continue to cause problems in our lives when the memory of that experience is not processed properly. Unprocessed memories contain all the negative emotions, thoughts and even the physical sensations that were present at the time of the event. When these memories are triggered, so are the negative elements of the initial event, causing symptoms of PTSD or other mental health disorders.
EMDR therapy incorporates the use of eye movements and other forms of rhythmic bilateral (left-right) stimulation (for example, taps or tones). While clients simultaneously focus on the trauma memory and experience bilateral stimulation, the pain and distress of the memory are reduced.
This type of therapy is intended to change how the memory is stored in the brain, thereby lowering or even eradicating the distressing symptoms. Anyone who has suffered past trauma can benefit from EMDR.
If it’s determined that EMDR is a good fit for your needs and goals, you’ll meet with a counselor once a week for 6-12 weeks. Some clients benefit from fewer sessions; the duration of therapy depends on your progress.
There are eight phases to EMDR therapy:
Phase 1: History and Treatment Planning. The therapist assesses your readiness for EMDR and develops a treatment plan. Together, you’ll identify potential targets (past traumatic events) for EMDR processing.
Phase 2: Preparation. During this phase, your therapist explains the procedures to you and introduces some stress reduction techniques you can use if any emotional disturbances arise after a session.
Phases 3-6: Assessment, Desensitization, Installation, Body Scan. In these phases, a target is identified and processed using EMDR techniques. Your counselor will ask you to hold different aspects of the traumatic experience in mind while you use your eyes to track their hand as it moves back and forth across your field of vision (or other stimulation). They will evaluate you for changes in emotion and thinking, using standard EMDR techniques to strengthen positive thinking and process anything negative remaining.
Phase 7: Closure. This ends the session. If the traumatic memory is not fully processed in the session, you’ll receive techniques to remain calm and safe in between sessions.
Phase 8: Reevaluation. The next session begins with this phase, in which you and your therapist discuss your progress. You’ll determine if any new areas need treatment and which targets to continue processing.
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy treatment that offers a hands-on, practical approach to problem-solving. We at The Loft Recovery believe that our thoughts and beliefs shape our behaviors, and by using cognitive behavioral therapy techniques, we can change false beliefs and thinking errors to affect behavior positively.
Cognitive behavioral therapy works by challenging and changing the negative and distorted thoughts and beliefs that are deeply ingrained in us. Clients are encouraged to challenge these beliefs in therapy as part of a comprehensive effort to change their destructive behavior patterns and achieve health and joy.
To change the thinking patterns that are causing you harm, our therapists might ask you to:
Examine how your distortions in thinking are creating problems in your life:
- Reevaluate if these long-held beliefs are serving you
- Develop problem-solving skills to cope with challenges
- Participate in role-play exercises to prepare for potentially problematic situations
- Develop more confidence is your abilities
- Learn strategies that will help you relax your body and quiet your mind
- Cognitive behavioral therapy techniques
CBT is a solutions-oriented mode of treatment. Our counselors work with you to understand your challenges and develop a treatment strategy. The primary focus is on moving forward and developing healthy ways to cope with life. To do so, our therapists will help you set and reach short-term goals. Then, they will use several CBT techniques that gradually adjust how you think, feel and react to life’s situations.
These CBT techniques include:
Journaling
- Talking with your therapist and peers
- Brainstorming solutions to problems
- Challenging beliefs that don’t serve you
- Mindfulness, relaxation, deep breathing
- Reading and/or writing assignments
- Saying affirmations
- Visualization
- Reframing negative thoughts
- The benefits of CBT
Cognitive behavioral therapy is widely regarded as one of the most successful forms of psychotherapy. Clients at The Loft Recovery are making real, effective changes in their lives. When used as part of our comprehensive treatment program, clients enjoy dramatic improvements in their quality of life.
Yes. According to the American Psychological Association, cognitive behavioral therapy is effective in treating a range of mental and behavioral disorders, including:
In addition, numerous studies, such as this one reported in ScienceDirect, have concluded that cognitive behavioral therapy changes the brain’s prefrontal cortex, which is responsible for higher-level thinking. This means that CBT might be able to make fundamental, physical changes to the part of our brain that handles emotions and logic.
Finally, the BBC reported, “Of all the talking therapies, CBT has the most clinical evidence to show that it works.” When used as part of a holistic treatment program, CBT can help people find freedom and joy.
Contact us to begin your new life.
Learn more about cognitive behavioral therapy at The Loft Recovery and how we can help you get on the road to a healthy, joyful life.
Clients are accommodated in our inviting and nurturing residences during their treatment, providing a stark contrast to the clinical and sterile environments typically found in other rehab centers.
Our esteemed addiction treatment center in Kokomo, Indiana, boasts a range of exceptional amenities and facilities to ensure that our patients receive the highest level of care and comfort. Within our haven, patients have the opportunity to reside in shared bedrooms, offering solace and support from their fellow residents. They also have access to a formal dining room, promoting communal meals and fostering a sense of camaraderie and connection.
Our kitchen is stocked with an abundance of nutritious meals, specially prepared to cater to our patients' unique dietary needs and preferences. At our Kokomo facility, we prioritize creating a nurturing and comforting environment where individuals can embark on their transformative journey toward recovery surrounded by warmth, compassion, and unwavering support.
We provide an array of captivating recreational activities, including outdoor adventures and creative workshops, to create a positive and enjoyable environment for your healing process.
From Medication-Assisted Recovery Treatment (MAT) to Relapse Deterrence Counseling and EMDR therapy, our wide array of evidence-based treatments guarantees that you have access to the most effective recovery options.
At The Loft Recovery, you will experience a powerful sense of community and camaraderie with others on a similar journey, nurturing enduring connections that enhance your recovery journey.
The Loft Recovery specializes in providing addiction treatment tailored to meet individual needs. Our approach is personalized for each person, carefully considering their unique circumstances. Our primary focus is to assist individuals in healing their minds, bodies, and spirits..
At The Loft Recovery, therapists tailor their approach to address addiction and mental health issues. Therapy options include:
Group therapy is a widely used treatment for addiction. Our sessions focus on processing interpersonal issues, building skills, and providing psychoeducational material to aid in recovery.
Practicing mindfulness involves being fully aware of our thoughts, emotions, bodily sensations, and surroundings in the present moment, without any form of criticism. By practicing mindfulness, we learn to focus on what we are sensing at the present moment, instead of dwelling on past events or worrying about the future. This technique is especially helpful for individuals struggling with addiction, as they may find it challenging to deal with their emotions. Our mindfulness coach offers therapy sessions that offer ample opportunities for patients to practice mindfulness meditation.
It's helpful to work alongside a therapist when dealing with anger issues. They can teach you techniques for calming down and responding to your feelings assertively. Remember, anger is a normal emotion when expressed appropriately.
Our confidential testing assesses patients' personality traits and cognitive abilities to help them understand the root causes of their addictive behavior.
It's inspiring to witness individuals who have faced drug or alcohol addiction and succeeded in living a life of recovery. Their achievements serve as a beacon of hope for those still struggling with addiction. The support and guidance of others in recovery can be a powerful motivator for our patients.
Our peer counselors help patients understand the 12-Step philosophy and facilitate step-work with patients. Patients attend onsite 12-Step meetings each week while in our program. In addition, the 12-Step philosophy can be integrated into individual sessions.
Our patients have the opportunity to maintain a healthy lifestyle with access to an onsite gym and customized, nutritious meals prepared.
Patients participate in a weekly group experience with our chef to learn life skills, including cooking and meal planning, to support holistic recovery.